Fitbit's new Daily Readiness Score uses activity, sleep and heart rate data to suggest whether recovery is needed, much like Oura and Whoop.
from CNET News https://ift.tt/3bTXWF0
Tuesday, November 9, 2021
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Fitbit's new feature tells you if you're ready to hit the gym or take the day off - CNET
Fitbit's new feature tells you if you're ready to hit the gym or take the day off - CNET
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